Friday, May 25, 2018

Why is self-esteem so important to life?

Unique among animals, humans because of intelligent thought have self-awareness and hence self-esteem. The dictionary defines self-esteem as thus:

self-es·teem
ˈˌself əˈstēm/
noun
noun: self-esteem
confidence in one's own worth or abilities; self-respect.
"assertiveness training for those with low self-esteem"

synonyms: self-respect, pride, dignity, self-regard, faith in oneself;
It's a fairly generic definition, and it seems simple and easy to wrap one's head around. But it's far reaching implications touch upon just about everything you encounter in life. Unhealthy self-esteem can give rise to narcissism, which in its most toxic forms can produce people who are dangerous to a society. Unhealthy self-esteem causes people to embrace drugs and to seek out self-worth by associating with people who value only one thing: sexual currency. Unhealthy self-esteem gives rise to rampant consumerism, bullying, and suicide. Unhealthy self-esteem is at the root of many toxic relationships both in person and on much larger scales even reaching as high up as nation-states. Unhealthy self-esteem causes people to abuse other people, to manipulate, to control and to gaslight, and provides a great petri-dish for hatred to grow and flourish.

The actual words "self esteem" just roll off the tongue. They are easy to say and it lulls people into thinking that it might not be difficult to create healthy self-esteem in another person. But from someone who has seen and been around the damaging effects of low self-esteem in others for a long time, my observation is that it's an incredibly difficult achievement, and it's almost impossible to treat. For example, if a parent loves a child too little, this can cause unhealthy self-esteem. But the adverse, i.e., loving a child too much also causes unhealthy self-esteem because the person is susceptible to "imposter syndrome," wherein they internalize that they are not worthy of the love and gifts they are receiving. This causes a self-destructive personality trait to take hold, as a person tries to live up to the standards they believe that their parent wants them to attain. If they fail, it reinforces that they are causing a loved one pain and they seek out drugs to numb themselves of that emotional pain. This then becomes a dark spiral of anxiety, depression, and bottoming out with regard to feelings of self worth. Circling back, my point is that there's a very narrow line between loving too little and loving too much that creates healthy self-esteem. How the hell are parents supposed to negotiate that line when erring too much to one side or another creates a monster?

I could seriously repeat ad nauseum other examples of how low and unhealthy self-esteem levels cause people to make destructive choices that not only affect themselves, but affect the lives of others in poisonous ways.

But I guess that my ultimate question is why self-esteem is so damned important to human life on Earth? To a logical mind, it should be way down the totem pole of things that are important. But it's right up there with the basic needs of survival on this planet, if "survival" includes any kind of functioning society that encourages happiness and well-being in any way. It blows my mind that these two words...these two things...can derail an entire life of a person in ways that are incomprehensible. I read every day that our country is in trouble. Some call it "Late Capitalism," which I guess has become a kind of buzzword that is searched quite often on "Google." But from this armchair psychologist, I think the United States is suffering because a whole generation or perhaps multiple generations of people are coming of age with unhealthy self-esteem, and it's manifesting in all kinds of toxic ways.

I know this is a weird topic to discuss, but I'm very intrigued by it. I invite you to weigh-in with your thoughts in the comments. 

6 comments:

  1. You should post these earlier. People have always been fucked up. It's just now we have terms for it.

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  2. Have you ever looked at Maslow's hierarchy?

    I don't agree with you that self esteem is unique to humans. You can see the effects of good or bad self esteem in dogs and, if you can see it in dogs, it has to be in a wide range of species.

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  3. Honesty is essential when it comes to self-esteem. Students know when they are being surrounded by self-esteem, and they escape honesty. Too many of my students felt they deserved a medal even though they did nothing to deserve it.

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  4. I don't know if self esteem is wholly derived from outside sources. Sure, a helicopter parent or a parent who is distant will impact a child's view of self. But even good parents can end up with a child riddled with anxieties, doubts, and low self esteem.

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  5. I've read different takes on self-esteem and that it's confused too often with self-confidence. I do like the perception that self-clarity can be more important since truly understanding and being honest with ourselves can be more helpful. Certainly, though, if we raise children to have self-esteem we also have to teach them (and ourselves) to esteem other people too and always have compassion.

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  6. I think that low-self esteem is the biggest problem, and it's been something that I have struggled with because I grew up with a father who has had depression as long as I can remember and he was very critical and negative when I was younger. The low self-esteem is what leads to anxiety and depression. People need good self-esteem because if you don't believe in yourself, nobody else will.

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